Product description:
Pumpkin seeds are extremely healthy snacks for diabetics. They are rich in omega-3 fatty acids, minerals, proteins, vitamins and fibers, which is why they are a great support to the immune system and resistance. They positively affect the health of the heart and bones, regulate cholesterol and sugar levels in the blood, lower stress and anxiety levels. If you are searching for a natural way to enhance your mood or relieve menopause symptoms, pumpkin seeds are a great choice.
Nutritional source:
Ingredients:
Average nutritional value per 100 g
| Energy | 2481 kJ/ 593 kcal |
| Fat | 49 g |
| of which saturated | 8,6 g |
| Carbohydrates | 10,7 g |
| of which sugars | 1,4 g |
| Fibre | 6,0 g |
| Protein | 30,2 g |
| Salt | 0,02 g |
| Magnesium | 535 mg |
| Iron | 8 mg |
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