Product description:
The peanut is a legume family vegetable, even if it is considered a nut by most. Because of the frying and salt, many doubt its positive properties, but you would be surprised at how much this snack has a positive effect on the body. Peanuts are rich in protein, vitamins and minerals, which lower the bad type of cholesterol, protect the skin and improve memory. It is one of the most popular snacks, and fits perfectly in salads, pasta, stir-fried meals, but also in desserts.
Nutritional source:
Ingredients:
Average nutritional value per 100 g
| Energy | 2618 kJ / 626 kcal |
| Fat | 49 g |
| of wich saturates | 7,5 g |
| Carbonhydrate | 23 g |
| of which sugars | 4,1 g |
| Protein | 23,2 g |
| Salt | 1,3 g |
| Magnesium | 170 mg |
| Vitamin E | 6 mg |
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