Product description:
The cashew nut is a seed of a cashew apple, the fruit of the cashew nut tree. It is rich in unsaturated fatty acids which guard the health of the heart, and, alongside magnesium and copper, contribute to the health of the whole organism. It is a great choice for a snack, as an addition to salads, sweets, vegetable dishes, spreads, dips, and sauces.
Nutritional source:
Ingredients:
Average nutritional value per 100 g
| Energy | 2724 kJ / 651 kcal |
| Fat | 51 g |
| of wich saturates | 8 g |
| Carbonhydrate | 33 g |
| of which sugars | 5 g |
| Protein | 15 g |
| Salt | The salt content is solely a consequence of the naturally present sodium. |
| Iron | 5 mg |
| Magnesium | 250mg |
| Copper | 1,5 mg |
| Vitamin K | 30 µg |
| Thiamin | 0,3 mg |
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