Product description:
The peanut is a legume family vegetable, even if it is considered a nut by most. Due to roasting and salting, many doubt its beneficial properties, but you would be surprised at how much this snack has a positive effect on the body. Peanuts are rich in protein, vitamins and minerals, which lower the bad type of cholesterol, protect the skin and improve memory. It is one of the most popular snacks and fits perfectly in salads, pasta, and stir-fried meals, but also in desserts.
Nutritional source:
Ingredients:
Average nutritional value per 100 g
| Energy | 2512kJ / 606 kcal |
| Fat | 48,63 g |
| of wich saturates | 7,45 g |
| Carbonhydrate | 22,9 g |
| of which sugars | 4,1 g |
| Protein | 23,2 g |
| Salt | 1,3 g |
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