Product description:
Walnut is the most famous nut. Due to its highly valuable nutritional elements, which include healthy omega-3 fatty acids, antioxidants, proteins, fibers, and minerals, it is beneficial for the organism. Regular walnut consumption can contribute to lowering the risk of heart disease. One of many interesting things about walnut is that it looks like a cerebellum, and is also known as a food that improves brain functions and memory. It can be consumed as a snack or used to make dressings, sauces, and sweets.
Nutritional source:
Ingredients:
Average nutritional value per 100 g
| Energy | 2868 kJ / 685 kcal |
| Fat | 65 g |
| of which saturated | 6 g |
| Carbohydrates | 13 g |
| of which sugars | 3 g |
| Fibre | 6 g |
| Protein | 15 g |
| Salt | 0 g |
| folic acid | 98 µg |
| Magnesium | 158 mg |
How can we help you?
